THE HARMS OF OVEREATING

All of us eat food. But have ever noticed that how much food you eat? Some of us are healthy but they are fat. Do we have to eat all the food which is cooked in one time if it is tasty? No, if we get some tasty food and we can eat it in night time also so we will eat it just a little bit of it and a little bit again in the night.  The following are some harms of over eating:-

1. We  eat more food and  also  have the disease '' OBESITY'' .

2. And if we are very fat we would sometimes also not be able to move or walk.

3. We will get lazy and dull

4.We become angry for hours.

Slim and smart people are always looking beautiful. Why? Because they eat proper food and eat just a little bit of it. And we also have to eat food at proper meal times.So better is that we must eat food normally!